Castor Oil for Tendonitis
Castor oil for tendonitis is a safe, natural and effective remedy for getting sharp pain in the muscle area which connect the body and the bones. Castor oil is a natural vegetable oil which comes from the castor bean seeds. The oil is normally colorless while being pale yellow at times. This oil can be ingested in small doses or applied on the skin in order to eliminate pain and repair the damaged tendons.
What is tendonitis?
Tendonitis is the damage that occurs to the tendons once they are over strained. The fibrous tissues round the bones flex during change of movement in order to move the bone. This makes it possible for one to walk, lift objects, and move the body parts in different directions. Tendonitis often occurs when under intense exercises that makes the muscles to contract and stretch more than it normally does. This leads to damage of the tendons causing tendonitis whose symptoms include;
Tenderness over the damaged tendons that is felt on touching.
Swelling on the area around the affected tendons.
Feeling of pain upon movement of the joints and muscles around the affected tendons.
Nutritional composition of castor oil
Castor oil is rich in nutrients that make it essential for the treatment of tendonitis. These nutrients include;
- Stearic acid
- Proteins
- Minerals
- Vitamin E
- Omega 6 oil
- Oleic acid
Benefits of castor oil for tendonitis
Due to the nutritional value of castor oil, when used the oil brings about healing and reconstruction of the damaged tendons. This result to great muscle functions while eliminating the pain experienced during flexing of the fibrous muscles. The oil’s benefits in treatment of tendonitis include;
Soothing effects
The oil provides some soothing effect on the damaged fibrous muscles. This is achieved once the oil is applied over the affected tendons while massaging gently. The oil penetrates into the muscles bringing about soothing on the muscles that prevents further irritation upon movement.
Enhances healing
Castor oil is a natural remedy in treatment of tendonitis as it accelerates the healing process. When the oil is applied regularly on the affected tendons, it penetrates into the muscles. The oil repairs the damaged muscle brings about healing and wellness once again.
Prevents infections
This oil from the castor beans has antifungal and antibacterial properties that help in prevention of infection on the affected muscles. Once the oil is applied over the damaged tendons, it shields the muscles from bacterial and fungal infections thus facilitating healing and repairs of the damaged tendon.
How to use castor oil in treatment of tendonitis
- Get a cheese cloth and fold it into about four layers.
- Pour out an amount of castor oil on the pad, enough to cover the affected area.
- Use a plastic wrap to cover the pad with castor oil.
- Using a hot water bottle, heat over the oil on the pad by placing the bottle over the pad.
- Place the cheese cloth pad with the castor oil for tendonitis over the affected tendon for about 30 to 40 minutes.
Repeat the process two to three times in a day for best results.
